Mid-October, our RV trip brought us to Massachusetts, where we visited one of my besties from college and took a quick trip across the water to Martha’s Vineyard.
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Category: HealthyFood
Go Bananas! Run For It!
Slipping on a banana peel might be an old time giggle-inspiring occurrence but monkey business aside, bananas are no laughing matter when it comes to your health. From replenishing your energy after a run to reconditioning your hair to delighting your taste buds, these faux berries have mighty powers.
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Banana Recipes
Bananas tend to spoil quickly, so I often stick them into the freezer. Here are two recipes that use frozen bananas: Homemade Banana Ice Cream and Tropical Harvest Smoothie. Enjoy!
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Small But Potent – Berries
From golden to ruby red to purple and blue, berries are nothing short of edible art! But their true beauty lies within: these little gems are packed with antioxidants and vitamins, that are good for you, head to toe.
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Berries Recipes
Berries are very versatile and so good for you. You can make a decadent breakfast somewhat healthy by adding a berry syrup (Berry Simple Syrup) or you can make a savory and sweet spread (Blackberry Basil Jam).
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