Go Bananas! Run For It!

Slipping on a banana peel might be an old time giggle-inspiring occurrence but monkey business aside, bananas are no laughing matter when it comes to your health. From replenishing your energy after a run to reconditioning your hair to delighting your taste buds, these faux berries have mighty powers.

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Banana Recipes

Bananas tend to spoil quickly, so I often stick them into the freezer. Here are two recipes that use frozen bananas: Homemade Banana Ice Cream and Tropical Harvest Smoothie. Enjoy!

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